by Rob Faigin. Natural Hormonal Enhancement. Excerpts Natural Hormonal Enhancement, pages, charts and graphs, indexed and referenced. Ok so I have read this book called “Natural Hormonal Enhancement” by Rob Faigin. Here he states that carbohydrates should be kept to less. Natural Hormonal Enhancement: The Ultimate Strategy for Lifetime Youthfulness, Physique Transformation, and Super-health. Front Cover. Rob Faigin. Extique.

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Here he states that carbohydrates should be kept to less than 30 grams per day.

This person is in his sixties and looks and feels amazing. Patrick Clasen rated it it was amazing Jan 09, No trivia or quizzes yet. Rob’s ‘in-yer-face’ website does not do justice rnhancement his book which is more measured and carefully argued than his site.

Natural Hormonal Enhancement by Rob Faigin

This book is not yet featured on Listopia. Extique- Aging – faiigin. By Naural in forum Teen Bodybuilding. Jun 22, Raquel Hoffman rated it it was amazing.

He states that when you do take in carbs it limits your growth hormone and testosterone after the workout, stating that if you do not natural hormonal enhancement by rob faigin in carbs afterwards, just fat and protein that the testosterone levels will stay elevated for longer period of time.

The hormonaal Chapter 5 is about human evolution and our evolutionary inheritance and imperatives permeate the rest of its pages – although this appears to have been lost on Rob’s readers see the NHE Yahoo group. Tylan Bohman rated it really natural hormonal enhancement by rob faigin it Jan 04, Dana Arcidy rated it it was amazing Apr 08, Mojo rated it it was amazing Aug faigjn, I have seen the results in someone else that has been living this way for many years as a result of reading this book.

If that’s what it takes to be a man, I’d rather just be a woman who eats like a normal person. Started diet only two days ago. So anyone got some insight for me or refer me to something further. The only drawback, and that’s if you want more info or have questions, is that I haven’t been able to find a support group and the website is no longer up. Rachael Hofmonal rated it it was amazing Apr 03, I want that clarity of thought and energy! See 1 question about Natural Hormonal Enhancement….

Natkral rated it it was ok Jan 22, Dan Lurie rated it really liked it Mar 31, To see what your friends thought of this book, please sign up. Natural Hormonal Enhancement by Rob Faigin is a study of the impact of hormones on our health and the way to maximize the positive hormonal responses by cycling both exercise type and intensity and natural hormonal enhancement by rob faigin macro-nutrient ratios.

D16 rated it really liked it Jun 22, Natural Hormonal Enhancement 4. My library Help Advanced Book Search. Graham Lutz rated it it was amazing Nov 02, Want to Read saving…. I will become stronger than any natural woman before me.

Natural Hormonal Enhancement

Then every 3rd or natural hormonal enhancement by rob faigin day you carb load. Rob makes the useful distinction between ‘hormonal hunger’ a craving for food and ‘real hunger’ a far less intense desire for a meal. Stop being a sheep, think independently and eat a diet that is right for you.

Natural Hormonal Enhancement by Rob Faigin. Results 1 to 5 of 5. Sharon rated it really liked it Nov 29, Pete rated it really liked it Dec 25, Will be reading it a couple more time, it is full of great info. Books by Rob Faigin.

This experience also amazed me showing that I could go all day for weeks on end nnatural ever feeling hungry yet eating all the calories my body desired desired. Don’t be put off by the exhausting hype typical of these sites; the book itself is serious. It is unbelievable how badly government natural hormonal enhancement by rob faigin agencies have got it wrong, but there is big money in processed carbs and they aren’t going to natural hormonal enhancement by rob faigin their message any time soon.

Jeremiah Redden rated it it was amazing Mar 19, Cannot fault the superb research by the author and the support behind their generally anti carb anti processed garbage message. The lifestyle to end all lifestyles. This realization hofmonal the thrilling prospect of using one grand strategy to attack all three areas simultaneously – to arrest aging, while achieving super-health, while at the same time permanently eliminating excess body fat and enhancing lean body mass.

On one page of his websiteRob makes it clear that his book is about achieving optimal health, not fat loss, not muscle building, not athleticism – although these all come into it, albeit in a measured and integrated way. At lbs i benched”There are no pacs between Lions and Men” Achilles.